• is a combination of personal training and life coaching led by a neuroscientist mom. Jessica utilizes her expertise in psychology, kinesiology, and neuroscience to foster holistic lifestyle changes that are client-directed and sustainable.

  • Movement is an integral part of wellness, and Jessica believes better movement begins with the breath. Most sessions will begin with breathwork and continue to challenge you with strength building exercises.

  • Additional topics for discussion may include:
    Breaking down labels and barriers
    Your relationship with your body
    Expanding your emotional intelligence
    Developing self-empathy and love
    Creating clear and attainable goals

Group Classes are currently Virtual

  • This class is designed to teach natural movement, improve mobility, and encourage strength and confidence.

  • It is open to all ability levels.

  • Group Classes are currently hosted via Google Meet!

  • Manual therapies include hands on techniques that involve fixed or movable pressure (massage), stretching, and/or causing movement through passive or active ranges of motion.

  • Massage therapy improves mobility in restricted areas; in joints, in connective tissues, or in skeletal muscles.

  • Cupping Therapy and Kinesiotape are available as add-on services.

  • Personal training is designed to help clients address their specific fitness and individual movement needs.

  • Virtual and In-person sessions available.

  • Single sessions purchases or monthly subscription options.

  • New Clients must complete an Initial Consultation and Assessment prior to personal training.

  • Also known as Myofascial Decompression Therapy, this intervention applies negative pressure to the dysfunctional area while the therapist manipulates the cup to enhance soft-tissue mobilization.

    • Cupping is currently only available as an add-on treatment, your therapist will apply the cups and use massage and movement to restore motion to the your tight and restricted areas.

  • Go Stronger Longer with RockTape

  • Kinesiotaping applications are available as an add-on treatment or single session option.

    • Contact Marvin if you would like to come in for taping only.

  • Mirror Monologues

  • Wonder Womxn

  • Finding Our Bodies After Motherhood

  • Running the Lines

  • Foam Rolling "This is how we Roll"

  • Race Recovery Workshops

  • Marvin has provided Sport's Massage for:

    • USA Olympic Marathon Trials

    • Atlanta BB&T Open

    • CCSD Swimming and Diving Championships

    • Athens Half-Marathon

    • Tri-to-Beat Cancer Triathlon

  • Special Events including:

    • Terrapin Spring Festival

    • Hospital Events

    • Weddings & Anniversaries